The Science Behind Treating Bruises with Light Therapy
- Ashley Foy

- 7 days ago
- 1 min read

A bruise (contusion) forms when small blood vessels rupture and blood leaks into surrounding tissue.
Healing requires:
• Breakdown of pooled blood
• Reduction of inflammation
• Restoration of normal circulation
Research shows laser therapy can:
✔ Increase microcirculation
✔ Accelerate resorption of pooled blood
✔ Reduce inflammatory mediators
✔ Decrease swelling and discomfort
✔ Shorten visible healing time

Near-infrared wavelengths penetrate deeper into tissue, making them particularly effective for soft tissue trauma and post-injury recovery.
Many athletes use medical-grade laser therapy to speed recovery from impact injuries.



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